Blog

child blowing bubbles to breathe for self-regulation

Teaching Kids to Breathe for Self-Regulation

Most people know that taking deep breaths helps the nervous system, but did you know that how we breathe is important?

Teaching Kids to Breathe for Self-Regulation

Most people know that taking deep breaths helps the nervous system, but did you know that how we breathe is important?

Are You a Flexible Thinker?

Are You a Flexible Thinker?

We often ask children to be more flexible, but are we willing to do the same? 

Are You a Flexible Thinker?

We often ask children to be more flexible, but are we willing to do the same? 

2 children being flexible by playing together in different ways with connectig blocks

How Flexible Thinking Issues Can Affect Relatio...

Difficulties with flexible thinking can not only cause internal stress, it can impact relationships throughout life 

How Flexible Thinking Issues Can Affect Relatio...

Difficulties with flexible thinking can not only cause internal stress, it can impact relationships throughout life 

adult comforting a child with anxiety

Book Review: Breaking Free of Child Anxiety and...

Most adults who work with anxious children can learn something from the book Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz (2021), which teaches why and how...

Book Review: Breaking Free of Child Anxiety and...

Most adults who work with anxious children can learn something from the book Breaking Free of Child Anxiety and OCD by Eli R. Lebowitz (2021), which teaches why and how...

flexible thinking, picture with girl thinking

Why Is It Important To Have Flexible Thinking?

Learning to be flexible is a life skill. When children are learning how to be more flexible we can help them understand why they are being asked to expand their...

Why Is It Important To Have Flexible Thinking?

Learning to be flexible is a life skill. When children are learning how to be more flexible we can help them understand why they are being asked to expand their...

white woman with marginalized child doing a puzzle

Are You a "Safe" Person

Being a safe person isn’t just about how nice you are to children. It means supporting and understanding the struggles of people who may be marginalized. 

Are You a "Safe" Person

Being a safe person isn’t just about how nice you are to children. It means supporting and understanding the struggles of people who may be marginalized.