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family in nature during screen detox

How to do a Screen Detox for Kids with Anxiety

Anxious children may benefit from a screen detox. Find ways to support them through this process here. 

How to do a Screen Detox for Kids with Anxiety

Anxious children may benefit from a screen detox. Find ways to support them through this process here. 

teacher shaking parent's hand

A Hard Truth About How Professionals Talk About...

When we stop blaming families and start partnering with them, everyone benefits, especially the child. We may need to support colleagues in making this mindset shift.

A Hard Truth About How Professionals Talk About...

When we stop blaming families and start partnering with them, everyone benefits, especially the child. We may need to support colleagues in making this mindset shift.

Why Are Screens Bad for Anxious Children?

Why Are Screens Bad for Anxious Children?

Screen time can have a positive effect on anxiety, but it's not actually a good solution for managing anxious feelings. Here's the science behind why.   

Why Are Screens Bad for Anxious Children?

Screen time can have a positive effect on anxiety, but it's not actually a good solution for managing anxious feelings. Here's the science behind why.   

The Worry Buddy: An Anxiety Strategy

The Worry Buddy: An Anxiety Strategy

A "Worry Bully" is a metaphor that helps externalize feelings of anxiety. Instead, consider using a "Worry Buddy" which is more self-compassionate and aligned with how our nervous systems work. 

The Worry Buddy: An Anxiety Strategy

A "Worry Bully" is a metaphor that helps externalize feelings of anxiety. Instead, consider using a "Worry Buddy" which is more self-compassionate and aligned with how our nervous systems work. 

When Kids Can’t Comply: What Adults Need to Rethink

When Kids Can’t Comply: What Adults Need to Ret...

Forced compliance sometimes comes at the expense of a child’s mental health. How can you support children who have difficulty meeting adult expectations instead of forcing obedience? 

When Kids Can’t Comply: What Adults Need to Ret...

Forced compliance sometimes comes at the expense of a child’s mental health. How can you support children who have difficulty meeting adult expectations instead of forcing obedience? 

Helping Children Build Social Connections

Helping Children Build Social Connections

The human brain is wired to need social connection. How can we support children to build social connections that work for them?  

Helping Children Build Social Connections

The human brain is wired to need social connection. How can we support children to build social connections that work for them?