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The Problem with Size of the Problem
“Size of the problem” is a strategy many therapists use to help children gain perspective about how big their problems really are. Not all children are ready to learn this. ...
The Problem with Size of the Problem
“Size of the problem” is a strategy many therapists use to help children gain perspective about how big their problems really are. Not all children are ready to learn this. ...
Get Comfortable with Discomfort
Allowing children to work through their discomfort when they have minor anxiety helps them learn that they can handle challenges despite their discomfort.
Get Comfortable with Discomfort
Allowing children to work through their discomfort when they have minor anxiety helps them learn that they can handle challenges despite their discomfort.
When a Lack of Flexibility Affects the Whole Fa...
What do you do when a child's lack of flexibility runs the household? Avoid the "Taco Tuesday" trap that keeps families having the same meal every day of the week...
When a Lack of Flexibility Affects the Whole Fa...
What do you do when a child's lack of flexibility runs the household? Avoid the "Taco Tuesday" trap that keeps families having the same meal every day of the week...
Is Social Anxiety Normal?
Did you know that everyone has social anxiety to some extent? But when it interferes with forming friendships and following routines intervention may be needed.
Is Social Anxiety Normal?
Did you know that everyone has social anxiety to some extent? But when it interferes with forming friendships and following routines intervention may be needed.
Teaching Perspective Taking
When children learn the skill of perspective taking, they are better able to manage big feelings, respond with empathy, and navigate social challenges.
Teaching Perspective Taking
When children learn the skill of perspective taking, they are better able to manage big feelings, respond with empathy, and navigate social challenges.
How to do a Screen Detox for Kids with Anxiety
Anxious children may benefit from a screen detox. Find ways to support them through this process here.
How to do a Screen Detox for Kids with Anxiety
Anxious children may benefit from a screen detox. Find ways to support them through this process here.